Friday, August 28, 2015

Daily Log: Thursday, August 27th, 2015

My first challenge of the new lifestyle popped up on Thursday as a work function brought be to a lakehouse where my only option for survival was becoming a Terminator. I wrote about the whole thing here, but the gist of the story was I had to estimate and pick and choose from the provided food to keep within my calorie limit.

I didn't feel amazing after the gym and I ended up swimming in the lake but it was cold when I got out. I feel like I'm getting sick AGAIN.


Morning Weight: 171.6 lbs
Evening Weight: 174.2 lbs

Schedule:

5:45am - 6:00am: Wake Up
6:00am - 6:15am: Breakfast
6:30am - 8:00am: Work Out
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9:00pm - 10:00pm: Watched Baseball Game (BAD!)
10pm - BED

Meals

Breakfast (Egg, Bacon, OJ, Waffle) - 360 Calories

Post Workout (Almonds) - 100 Calories

Lunch Snack (Shrimp, Cheese & Crackers, Veggie Plate, more almonds) - 700 Calories

Lunch BBQ (Cheeseburger) 575 Calories

Light Dinner (Talapia, Rice, Spinach) - 200 Calories

TOTAL CALORIES: 1,930

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